Sunrise Flow at Coastal Trail

Service Description

I’m delighted to be covering this Monday morning session for the lovely Sadie Tonks while she’s on maternity leave. Expect a 45-minute, breath-led sequence that energises you for the day - perfect for beginners and regular yogis alike. Each month, we’ll explore a simple theme to help you stay inspired and connected. Stick around afterwards for a coffee and chat afterwards! What to expect: 🧘‍♀️ 45-minute feel-good morning flow ❤️ All levels welcome ☕ The cafe will open shortly after, so stick around for a coffee afterwards 💰 £10.50 drop-in | £47 for 5 classes | Student and bursary discounts available – just reach out